I sometimes struggle with courgettes. They’re not my first choice but this is a flavoursome recipe that will restore even the biggest courgette critic’s faith in this humble vegetable. It can also be made vegan by substituting the cheese and cream with the alternatives suggested below.
Ingredients
2 x large courgettes, cut in half and then into triangles
8-10 cloves garlic
6 tbsp extra virgin olive oil
Juice of one lemon and half lemon zest
2×400g tins of butterbeans + their stock (the water in the can)
200g double cream
30g parmesan
75g of dry white wine
1tsp garlic powder
Salt and pepper
1 slice of white bread blitzed to rough breadcrumbs
1 handful of almonds finely chopped
Handful fresh basil roughly chopped
METHOD
Pre-heat oven to 190c/fan 170/gas mark 5
Chop the courgettes and peel the garlic. Add them plus 5 tbsp olive oil, salt and pepper into an ovenproof dish with a lid, flesh part facedown.
Slow cook for 30 mins, then remove the lid and cook for 15 mins more until slightly browning on top. Remove and squish down with a fork. drain some of the oil to reserve for garnish.
Add the butterbeans, their juice, the white wine and the lemon juice and put the lid back on and place in oven for another 10 minutes.
Mix in the cream and parmesan (you can use cashew cream and nooch if vegan) and gently stir together. No need to heat.
To make the crunchy topping
Fry the almonds and breadcrumbs in the remaining 1tbs olive oil. Add the salt and garlic powder until crispy. Let the mix rest on a plate lined with kitchen roll until ready to use.
Spoon the mix into individual serving bowls and sprinkle with the nutty breadcrumb mix, shredded basil and lemon zest and serve.
Gary Townsend is the head chef and owner of Elements, Bearsden, Glasgow. www.elementsgla.com
Instagram @elementsgla
X @elementsgla
Facebook /elementsgla
Why are you making commenting on The Herald only available to subscribers?
It should have been a safe space for informed debate, somewhere for readers to discuss issues around the biggest stories of the day, but all too often the below the line comments on most websites have become bogged down by off-topic discussions and abuse.
heraldscotland.com is tackling this problem by allowing only subscribers to comment.
We are doing this to improve the experience for our loyal readers and we believe it will reduce the ability of trolls and troublemakers, who occasionally find their way onto our site, to abuse our journalists and readers. We also hope it will help the comments section fulfil its promise as a part of Scotland's conversation with itself.
We are lucky at The Herald. We are read by an informed, educated readership who can add their knowledge and insights to our stories.
That is invaluable.
We are making the subscriber-only change to support our valued readers, who tell us they don't want the site cluttered up with irrelevant comments, untruths and abuse.
In the past, the journalist’s job was to collect and distribute information to the audience. Technology means that readers can shape a discussion. We look forward to hearing from you on heraldscotland.com
Comments & Moderation
Readers’ comments: You are personally liable for the content of any comments you upload to this website, so please act responsibly. We do not pre-moderate or monitor readers’ comments appearing on our websites, but we do post-moderate in response to complaints we receive or otherwise when a potential problem comes to our attention. You can make a complaint by using the ‘report this post’ link . We may then apply our discretion under the user terms to amend or delete comments.
Post moderation is undertaken full-time 9am-6pm on weekdays, and on a part-time basis outwith those hours.
Read the rules here