Danila Marzilli, ballet dancer

Ballet is my idea of freedom: I go to forget about everything else, and that’s my only focus.

It’s all I do every day; I can’t imagine a day without dance. My earliest memory was when my family and I went to see the Nutcracker ballet one Christmas. I was only four or five, so I don’t remember it happening, but I cried at the end and wanted it to continue.

When I put the shoes on for the first time, I was in absolute pain. I remember crying- it was horrible, but my body got used to it. Discipline is important. I’m in second year now at The Royal Conservatoire, first year was vocational and second year is hard because I’m developing into a professional dancer which makes everything more demanding.

My first lessons were difficult at the time, so I ended up restarting again at 10 years old. Ballet is a lifestyle. It’s important to be fully committed to have a future in ballet or it’s impossible. If I have one day off, I get annoyed and it ruins my day, then it continues for a week and it becomes difficult to leave that mindset.

On stage, I feel every emotion; I’m just trying to do my absolute best and hide how nervous I really am. I put on a pretty face and smile- that’s the beauty of ballet because everything looks easy and effortless when really my heart is pounding and I’m sweating, telling myself it’s going to be okay.

Audiences look at my feet, but people who understand ballet will look at my upper body and facial expressions. I never know who’s watching me so I take every opportunity to be seen. It’s important for dancers to make themselves visible in the ballet world.

Competition is fierce which makes it hard to build friendships with others on my course. There’s so many of us, fighting to stand out and be different; we’re all constantly trying to find work.

I have to take care of my body and avoid indulging, especially if I have a performance in the evening- I need to be careful. I start off the day with basic foods, like porridge and avoid having big lunches because I’ll usually be getting lifted into the air in the afternoon. I can have a bigger meal for dinner if I don't have a class, but I still go to the gym and do personal training. It’s not about what I do as a dancer, it’s about what I do in my free time; I even stretch before bed.

To be able to train, compete, and audition at the highest level incurs many costs. A pair of ballet shoes cost £100, and I get through at least three pairs a month, plus ribbons, elastic, leotards, and tights. The shoes get soft because my body weight is placed on this tiny block on my toes. I’m always happy when my shoes are about to break because it means they’re my comfy shoes, though this might not be the case to the outside world.

I hope to be on stage performing with a company I enjoy. What happens next year will determine where I’ll be in the future, I could be on the other side of the world or be here - it’s so unpredictable.

Follow on Instagram: @danilamarzilli and @dance.imagery.scotland